- 4 cups orange juice (12 oranges)
- 4 arbutis berries (not sure if there's another name for them; they're from my parents' yard); smoothie of 10 red bananas and 1 romaine heart
- 4 stalks celery
- 2 cups orange juice (6 oranges) blended with 12 oz strawberries
- A few bites overripe hachiya persimmon, 1 mango, 1.5 cups red grapes (I was not hungry even at the beginning of this meal, and probably should have heeded the call and not eaten, but I wanted to try to get my full calories for the day, so I did anyway.)
Calonutirent ratio: 90/6/4
1 comment:
Interesting to know.
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