I struggled with some horrendous thoughts of devouring the cheese Gary bought that's still in the fridge, as well as some of the cooked stuff the kids had, but I managed to not focus on it. I just noted the momentary sinking feeling and moved on, although I did note I was more irritable than usual.
I was very, very tired in the evening, and forced everyone to bed at 8:00. Had a bit of a yelling match with the two-year-old who jabbered in bed for an hour, talking about "night night" and "a-muls" (animals). Under normal circumstances this would have been cute, but I was not in the mood. I badly needed sleep, and he was extremely reluctant to give it to me! I finally went to sleep a bit after 9:00.
- 5 cups orange juice (10 oranges)
- 8 red bananas, 4.4 oz box of blueberries, 2 sticks celery, blended
- 3 fuyu persimmons
- 1 box 4.4 oz blueberries
- 1 romaine heart, 1/2 cup broccoli, 1 large carrot (trying to use these up - I had a whole bunch in the fridge from my juicing days), dressing of 1.5 roma tomatoes, 1/2 avocado (2 oz), 1 tsp lemon juice, 1 ear yellow corn
Calonutrient ratio: 88/5/7